imgimage

POWER LIFTING

Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person

BODY BALANCE

Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person

YOGA

Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person

CROSSFIT

Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person

BOXING

Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person

BATTLEBOX

Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person

FOLLOW ME ON INSTAGRAM

imageimageimageimageimageimage